Best fitness apps for Android

Best fitness apps for Android

Nowadays, there are more than 2.5 million apps on Google Play and Apple Store. In the midst of so much choice, it becomes difficult to choose the best ones.

But don’t worry, because we got you covered!

We chose the 9 best fitness apps so you can try them, according to the sport you practice.

All of these apps are free; however, they contain paid options that you can access. Also, all of these apps are available for both Android and IOS.

 

Google Fit: Activity Tracking

It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.

 

Nike Training Club: Fitness

Find health and fitness motivation for the summer with Nike’s top trainers, experts and athletes. Home workout or mindfulness training – exercise your body and mind with Nike Training Club.

NTC goes beyond the workout. Strengthen your muscles and your mindset with free workout and wellness guidance from your favourite trainers, athletes and wellness experts. Cardio, bodyweight workout, mindfulness and more. Workouts for every body and mind, in an all-in-one fitness app.

Workout with a wide selection of workouts and Programs, get motivated with our Nike Trainers and gain tips for health and fitness. Home workouts to mindset tips — strengthen your mind and body with a world-class Nike workout Trainer and wellness expert. Home workouts, circuit training, cardio or yoga — regardless of your exercise goal, NTC has the workouts and training tips fit for you.

FitOn Workouts & Fitness Plans

Lose weight, sweat, and get fit anytime, anywhere with free home exercise workout videos, personalized fitness plans and guided meditations. Get fit with workouts you can do at home, outside, or in the gym.

Reduce stress with a calming yoga practice, increase your fitness with a fun cardio workout, and feel good with hundreds of other free fitness videos.

Find fitness plans and home workouts that you can also enjoy outside or even in the gym. Get your sweat on with celebrity trainers like Jeanette Jenkins or Cassey Ho (of Blogilates) and read advice articles on how to take care of yourself both mentally and physically.

Achieve personalized health and fitness goals with unlimited access to the best home workouts and exercise videos. From cardio to strength training to HIIT, yoga, Pilates, Barre, and much more – you’re guaranteed to get your sweat on and find a class you love. Plus, you’ll get to work out with top celebrity trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop, Christine Bullock, Kenta Seki, Danielle Pascente, and many more.

Lose Weight in 30 Days

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.

The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There’s no equipment needed, so you can easily do your workouts at home or anywhere at any time.

You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.

 

 

 

 

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